Book a SessionFill out the form below with your session availability and fitness goals! Name * First Name Last Name Email * Phone * (###) ### #### Indicate the days of the week you are available * Monday Tuesday Wednesday Thursday Friday Saturday Indicate the times of day you are available * Morning: 6:00am - 11:00am Mid-day: 11:00am - 4:00pm Evening: 4:00pm - 8:00pm How often do you want to work out with Doug? * Once a week Twice a week Three times a week Don't know Describe your fitness goals * By informing us of your motivations, Doug can start tailoring a program for you. Thank you!