What people are saying
“I have worked with Douglas for over a year and he is simply the best! I came to him to work on upper body strength and hip range of motion. I am over 50 and with spending hours driving to work everyday, I felt sluggish and my body gravity sinking. I am so grateful for Douglas who helped me transform my strength! I walk taller and feel so much better. Doug brings an amazing energy and enthusiasm to every session - it is the highlight of my week!”
— Janet
“I have had the pleasure of having Doug as my personal trainer for over six years. Doug’s impact has been nothing less than transformative, not only in re-shaping my body after the birth of my son, but also in helping me regain a positive self-image. Doug’s unflagging commitment, ever-present humor, and total dedication to transforming one’s body, mind and spirit is what sets him apart. His expertise in fitness programming along with his can-do attitude is an unbeatable combination. Doug provided the needed direction and motivation for me to achieve my goals of a toned, fit physique, and a healthy overall lifestyle. 30 pounds lighter… he helped me shed the weight I needed to loose.
I know that testimonials can sometimes seem contrived, but the time with Doug has been life changing as a mom, to the quality of my day in and day out responsibilities. Invest the time in yourself and Doug will be there every step of the way to ensure your success.”
— Kimberly
“I have had the honor to have Doug as my personal trainer for the past two years. I have received in-person and virtual world classes that include challenging body-weight exercises, TRX for flexibility and strength, great floor work, and intense aerobic boxing exercises. My results have included a much stronger core, arms, and legs. I am able to do things I could not do 20 years ago! My posture has improved immensely with the core strength and has reduced injury. Doug creates a positive environment and gives "over the top" exercise programs for you to be your very best!”